how to detox heavy metals toddler such as mercury, lead and arsenic can build up in the body over time. These harmful toxins can cause a variety of symptoms including fatigue, poor sleep, headaches, digestive problems and immune system issues. These toxins are often found in everyday items such as medications, vaccines, processed foods and household and beauty products.
It is important to detox your child regularly in order to help eliminate these toxins from their bodies. The good news is that there are many safe and natural ways to detox your toddler that can be done at home. Some of these include a detox bath, chiropractic care, eating clean, and dietary supplements.
Safe and Effective Methods: Detoxifying Heavy Metals in Toddlers
A detox bath is a great way to rid the body of harmful toxins such as heavy metals. Simply add 1 cup of Epsom salts, 1/4 cup of baking soda, and 1/2 cup of apple cider vinegar to a tub of warm water and soak for 20 minutes. This will allow the toxins to be released through the skin and eliminate them from the body.
Another way to detox your child is to eat more fruits and vegetables, especially leafy greens such as kale, chard, spinach, collards, and bok choy. These foods are rich in chlorophyll which is known to bind with heavy metals and remove them from the body. It is also important to drink filtered water and avoid processed foods. In addition, consuming fish that is low in mercury can be an excellent source of protein for your child.