Mushroom coffee is a beverage that combines an amount of ground coffee beans with an equal amount of mushroom powder. Because mushrooms don’t contain caffeine, this cuts the total amount of caffeine in the final product by around half, compared to traditional coffee, though this varies by brand. Does mushroom coffee have caffeine, the caffeine content of mushroom coffee is not listed on the product packaging.
The resulting drink has a very similar flavor profile to regular coffee and can be enjoyed by those who don’t like the taste of mushrooms. However, some people may pick up on earthy, bitter undertones from the mushroom extracts.
Does Mushroom Coffee Contain Caffeine
In addition to its reduced caffeine levels, mushroom coffee is said to offer a variety of other health benefits, including stress reduction and improved sleep quality. Mushrooms are rich in adaptogens, which help to balance your body’s hormones and reduce the effects of stress. Many of the mushrooms used in mushroom coffee also have antimicrobial and antioxidant properties.
The types of mushrooms used in mushroom coffee can vary from brand to brand, but some popular examples include chaga, lion’s mane, turkey tail, reishi and cordyceps. Some of these mushrooms have been linked to a variety of health benefits, including cancer prevention, immune system boosting, digestive support and heart disease protection. However, more research that includes human participants is needed to confirm these potential benefits. Additionally, some of these mushrooms may interact with certain medications. As a result, it’s important to talk with your doctor before trying mushroom coffee or any other new supplements.